tag:blogger.com,1999:blog-6601591175522448867.post763112788134418877..comments2010-09-03T05:00:20.167-07:00Comments on Be a Wellness Pro: Phase 1 Meal PlanJanaehttp://www.blogger.com/profile/13305627663628368734noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6601591175522448867.post-17700364166160715782010-08-02T09:47:19.076-07:002010-08-02T09:47:19.076-07:00You could have already posted about this and I jus...You could have already posted about this and I just don't remember...The Matthews Familyhttps://www.blogger.com/profile/09436695962528504198noreply@blogger.comtag:blogger.com,1999:blog-6601591175522448867.post-18472709165215823982010-08-02T09:46:49.155-07:002010-08-02T09:46:49.155-07:00Oops! Ha ha, no clue why I didn't notice thos...Oops! Ha ha, no clue why I didn't notice those links! Okay, I've written down your menus and copied your recipes so I'm going to try this starting probably next week! I'm a little nervous to see how the family is going to handle going on a "diet." What are some good smaller meals ideas? I saw you are supposed to have 3-5 meals (with two being shakes), so what are some good snacks or whatever?The Matthews Familyhttps://www.blogger.com/profile/09436695962528504198noreply@blogger.comtag:blogger.com,1999:blog-6601591175522448867.post-10449803081143599882010-08-02T08:23:44.458-07:002010-08-02T08:23:44.458-07:00If you click in the post where it says, "Phas...If you click in the post where it says, "Phase 1 Diet" and "Phase 1 Approved" it will give you more information. Anytime the text is a different size or color (usually gray) it is a link to more information. Let me know if you want more info!Janaehttps://www.blogger.com/profile/13305627663628368734noreply@blogger.comtag:blogger.com,1999:blog-6601591175522448867.post-47590207349153353272010-08-01T18:07:27.840-07:002010-08-01T18:07:27.840-07:00Will you post a link to what exactly Phase 1 Meals...Will you post a link to what exactly Phase 1 Meals consist of? I can't remember! But I TOTALLY need to lose weight-- about 30 pounds! Blah!The Matthews Familyhttps://www.blogger.com/profile/09436695962528504198noreply@blogger.com