Sunday, January 3, 2010

Holiday Shakes

I know the Holiday’s are technically over, but you can still enjoy these delicious Holiday Shakes!


Gingerbread Man Shake

2 scoops of Vanilla Shake
1 graham cracker
½ teaspoon cinnamon
1 capful vanilla extract
12 oz. of water
4 ice cubes
Blend 45 seconds.


Egg Nog Shake

2 scoops of Vanilla Shake
10 oz. of Low Fat Egg Nog
1 tablespoon fat free/sugar free Vanilla Pudding Powder
1/4 tsp. cinnamon
4 ice cubes
Blend until smooth.


Chocolate Peppermint Shake

2 scoops of Chocolate Shake
8 oz skim milk
1/2 teaspoon peppermint extract
3 ice cubes
Blend without ice cubes on high for 20 seconds
Add ice cubes and blend until thick and frosty

My favorite! So yummy!

Pumpkin Pie Shake

2 scoops Vanilla Shake
8 oz. skim milk
1/4 cup pumpkin puree (not pie filling)
pumpkin pie spice
4-5 ice cubes
Blend without ice cubes on high for 30 seconds
Add ice cubes and blend for another 1-2 minutes

Try them out and let me know which one is your favorite!

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